Well-Being

Well-being or fitness means health, wellness, comfort, wellness, accuracy and security, etc. The word health is used as an alternative to Urdu (تندرستی) for well-being. This word is a combination of two words body and correctness. It refers to a condition of the body that is normal or physical and mental. Every human being has a natural force to fight physical ailments, called strength immune. The human body fights against various diseases; this force is weak in children and the elderly so their health should be given more attention. Of course, a healthy life is a precious blessing for a human being, the luxuries and comforts of the world, but without health, life becomes empty. As long as the person is healthy, he is protected from the happy moments of his life. If he becomes ill, then all happiness and ease of life will be found in the dust. “Well-being is a thousand blessings”. It is not appreciated and fully realized by healthy people, those who become ill or suffer from an ac...